This workshop offers practical tools for cultivating positive emotions and reducing emotional reactivity through the lens of Buddhist psychology. Participants will take a deeper look at mind training, explore how […]
In this workshop, we will draw on practices inspired by earth-based wisdom to reconnect with the Sacred Feminine within. Through meditation, engagement with the elements, and experiential exercises, we will […]
Through worldview analysis, guided meditations, shamanic journeying, simple ceremonies, and reflective dialogue, together we will learn to recognize the roots of imbalance and confusion in our lives. We will explore […]
Buddhism offers a profound path of self-reflection and transformation, inviting us to explore the nature of reality and the inner workings of the mind. Far more than a religion, Buddhism […]