In this class, Khensur Thupten Tenzin Rinpoche explores the anatomy of emotions, revealing how mental states shape our responses to life. Drawing on Shantideva’s A Guide to the Bodhisattva Way of Life, he offers practical methods for working skillfully with emotional experience to cultivate greater balance and resilience. As a Tantric master, Khensur Rinpoche demonstrates how Vajrayana practice can transform strong emotions into sources of insight and wisdom, while loosening the attachments that sustain them. Tibetan–English translation will be provided by Nyima Tsam.

Sunday, November 8, 2026
10:00 am – 12:00 pm Pacific (1:00 pm – 3:00 pm Eastern)

Registration and additional information via sacredstream.org.